Monday 30 April 2012

Sesame Chicken

One of my staple recipes I go to for using up chicken.

Add in any type of veggie you like to this dish.



Sesame Chicken:


Yield: 4 servings


Ingredients:


1 cup flour
1/2 cup toasted sesame seeds, divided
1 tsp. black pepper
1 tsp. Chinese five-spice powder
1 1/2 tsp. cayenne pepper (optional)
1 pound chicken breasts, cut into chunks
8 tbsp. teriyaki sauce
6 tbsp. honey
oil for frying

Directions:


In a large ziplock bag, combine flour, 1/4 sesame seeds, black pepper, cayenne pepper, and Chinese spice.
Place chicken in bag and shake to coat. Heat oil in large skillet over medium-high heat. Place chicken into skillet to brown on both sides, about 5 minutes per side. Remove chicken from skillet and empty excess oil from pan. Reduce heat to low and return chicken to skillet. Mix in teriyaki sauce, honey, and 1/4 cup sesame seeds and stir until sauce thickens.
Serve over rice or noodles.
Add in any veggies you like such as sugar snap peas, onions, and bell peppers.

Source: found on the web but not sure what website?






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